THE BALLET TRAINER
Grace & Strength
At TbT we believe dance, exercise and friendship are medicine. We want you to add TbT to your remedy box for great overall mental and physical health.
We promise to help you feel the power and positivity of exercise with our small group classes where personal training meets dance.
Love from TbT.
WE PROMISE TO MAKE YOU FEEL THE POWER AND POSITIVITY OF EXERCISE
EXPLORE
TbT
CLASSES
CLASSES
TbT 45
45 minutes of fitness and dance TbT style. Introducing and consolidating the fundamentals, and building a strong aerobic and endurance base.
Beginner - Dance and exercise basics.
TbT 75
75 minutes of slow, thorough effective exercise for a full body workout combining compound exercises, barre and sculpt for arms, legs, glutes and abs, time to stretch and breathe.
Intermediate - Slow, thorough, effective and precise.
TbT 30
30 minutes of hard, fast intense exercise with a strict TbT eye on technique, consistent performance and pushing boundaries.
Advanced - Hard and fast.