Female athlete stretching

CLASSES

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TbT 45

45 minutes of fitness and dance TbT style. Introducing and consolidating the fundamentals, and building a strong aerobic and endurance base.

Beginner - Dance and exercise basics.

Person in reverse prayer yoga pose with tattoos on arms, wearing a brown sports bra.
Person stretching in a brown sleeveless top and black pants, showing a close-up of their back.

TbT 75

75 minutes of slow, thorough effective exercise for a full body workout combining compound exercises, barre and sculpt for arms, legs glutes and abs, time to stretch and breathe.

Intermediate - Slow, thorough, effective and precise.

TbT 30

30 minutes of hard, fast intense exercise with a strict TbT eye on technique, consistent performance and pushing boundaries.


Advanced - Hard and fast.

What to expect

Exercises you love and need

Designed to your playlist or mine

Small group classes

Hybrid class content

Dance moves, traditional compound exercises and ballet-inspired sculpting

10 -12 weeks 3 times a year

TbT on tour once a year

Class Content

Dance or technical warm up

Compound circuit for strength

Body sculpting for grace

Dance choreography for memory

Time to breathe and stretch unless it’s TbT 30 - hard & fast

TbT THE FULL PACKAGE

TbT THE FULL PACKAGE

Person with a ponytail exercising in front of a mirror, holding red dumbbells, sitting on a black mat in a gym with exercise balls and towels in the background.

We offer a bespoke health package with a focus on health and well-being through a fitness and fashion lens.

This package includes personal training, personal styling and wardrobe decluttering. This is available in a 6 month package only.

TbT
THE FULL PACKAGE

AT TbT WE ARE PASSIONATE ABOUT MAKING PEOPLE FEEL BETTER INSIDE AND OUT